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We can’t transport you to the Himalayas, but the adventurous spirit of those iconic peaks certainly inspired the Kathmandu Curry Meal. Based on the regional specialty Dahl Baht, this Kathmandu curry was created to warm souls and nourish active bodies, combining authentic spices, lentils, brown rice, potatoes, peas, and carrots to create one seriously delicious dish that’s both vegan and gluten-free. The lentils and brown rice make this curry extra nutritious and the highest quality turmeric is used for brain and joint health. Being so low in fat, yet high in protein and fiber, this is an optimal meal for emergency preparedness. You’ll hardly believe a pot, two cups of boiling water, and 20 minutes of rehydration time is all that lies between you and a nutritionally balanced meal. After one last stir it’s time to chow down!
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