This is the ultimate one-person bug-out bag because it has enough supplies for 72-hours and contains essential items for survival including drinkable water, food rations and first aid supplies. In fact, there are 72 survival items packed into the sturdy back pack. Some of the survival and first aid tools include 20 3/4” bandages, survival blanket, emergency poncho, antiseptic towelettes, sting relief pad, emergency whistle, two candles and fire starter and manual can opener. Some of the hygiene items include toothbrush and toothpaste, bar soap and shampoo, hand wipes, pack of pocket tissue and two sanitary pads. Feel secure knowing you're really prepared for any situation!