Knife Throwing Guide
If you're new to knife throwing then we recommend starting with The Complete Knife Throwing Guide by Gil Hibben.
Pick up this guide and a set of throwing knives and you're on your way to becoming a proficient knife thrower. Over time you'll learn which style of throwing knife you throw best with.
Second Amendment Throwing Knife Set
The Proper Throwing Grip
The manner in which the knife is held is paramount for efficiency, accuracy, and safety. The flat side of the handle should be firmly held, or seated, in the palm of the throwing hand. The heel of the handle should be securely gripped in the back of the palm, with the fingers wrapped around the handle, gripping the opposite flat side.