The sweet taste of sugar is an unavoidable part of our eating habits. Unfortunately, excessive consumption of refined white sugar may lead to health risks. Thus, various relatively healthier alternatives have been invented and made to replace ordinary sugar, like SuCaNat (Sugar Cane Natural). Sucanat is superior to refined white sugar or even less refined brown sugar because it carries all the nutritional benefits found in molasses: potassium, calcium, magnesium, and Vitamin A. The Future Essentials Canned Natural Sucanat contains 100% of the cane’s natural molasses in each granule. It has rich flavor and dissolves quickly because it is, essentially, pure dried sugar cane juice. Unlike refined and processed white cane sugar and brown cane sugar, it retains its molasses content. Since Sucanat is just as sweet as sugar you can pick up any recipe and replace the ordinary sugar ingredient with the same amount of this sweetener. If you want to take advantage of the minerals and electrolytes, as well as, the energy boost of the sugar in Future Essentials Canned Natural Sucanat, use it to sweeten your homemade power shakes or smoothies. Beverages like these will be perfect in a survival and/or disaster situation.